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It also contains no added salt, which is a benefit. The components in the Burger are primarily manufactured and heavy in salt, and it might not be the most excellent option for you if you aren’t vegan. This makes it a healthy option, but it does have certain disadvantages. The Beyond Burger is a vegan burger made entirely of plant ingredients. As a result, comparing the nutritional data of Beyond Meat products to those of other brands is critical. These foods are highly processed, and many Canadians are recommended to eat fewer processed meals. It has over 20 components, including pea protein isolate, refined coconut oil, and sodium. While the Burger is still a terrific vegetarian option, you should consider the ingredients before purchasing. The Beyond Meat burger includes no hazardous ingredients and only 20 grams of plant-based protein.Īside from Meat, there are some potential drawbacks. It is a sugar-free, vegetarian, and vegan product, and it’s also vegan! However, it’s still a fantastic option for individuals managing their sodium intake. The Beyond Meat Burger is lower in fat and higher in protein than typical beef burgers however, it is deficient in Vitamin B12 and iron. It also includes a considerable quantity of phosphorus, a mineral found in bones and teeth, and provides 30% of your daily iron need. The burgers are comparable to ordinary beef burgers in fat and calories, and the calorie content is also similar, albeit the Burger contains more sodium. The nutritional information for the Beyond Burger from Beyond Meat is impressive.